No, we aren’t talking happy hour with your friends. We have the ticket to everlasting youthful skin. Your doctor cannot give you this shot, it’s much simpler than you think!
The very first step in your beauty routine should be sun protection. It’s more than that old SPF 50 sunscreen bottle buried in your beach tote. I’m talking year-round sun protection: summer, fall, winter and spring.
So, where does the shot come in? Are you searching for your cocktail yet?
The correct amount of sunscreen according to the American Academy of Dermatology is a shot glass of SPF, generously applied to your body. Chase that shot with a teaspoon to cover your beautiful face. Salute to gorgeous.
The trick to your daily beauty shot is to slather yourself with sunscreen an hour before you leave the house and prior to getting dressed. Don’t be shy! Have another round! Sunscreen has its limits. Double up your sun protection with protective clothing, large brimmed hats and sunnies. Then head outside for a real cocktail.